what we do

Services

About our services

Helping You Feel Better, Stronger, and More Energized — One Step at a Time

At Body Fitness Guru, we understand that health is personal. How you feel affects every moment of your life — from your mood and energy to your motivation and relationships. That’s why we’re here to support your wellness journey with practical tools, trusted advice, and product recommendations that actually work.

Whether you’re a beginner just starting out, someone restarting your routine, or looking to fine-tune your recovery and fitness habits, we’re here to meet you where you are — and help you go further.

We cut through the noise of quick fixes and trends by focusing on what’s real:

Quality Plants

Proven routines you can do at home

Plant Renovation

Evidence-backed supplements and recovery tools

Seed Supply

Actionable blog content designed to educate and inspire

Custom Design

Honest product reviews and side-by-side comparisons

Mission

Our mission is to help you live better, longer.

BodyFitnessGuru covers all facets of physical and mental health openly and objectively because we’re here for the whole person for your whole life. We listen closely to your unique challenges and empathize with you. Compassion moves us to go the extra mile, and we’re always here to help you take that next step in your health journey. 

We hope you tap into all of BodyFitnessGuru resources — from our health and wellness library and newsletters to our apps, podcasts, and communities.

Thanks for being here,

BodyFitnessGuru Medical Affairs team ensures that BodyFitnessGuru content, products, and services uphold the highest standards of medical accuracy and integrity. Our dedicated team manages an extensive medical network of healthcare professionals providing medical review, expert POVs, and clinical guidance. BodyFitnessGuru healthcare professionals help ensure that the information we publish is accurate, evidence-based, current, person-centric, and trustworthy.

BodyFitnessGuru is dedicated to making health and wellness information accessible, understandable, and actionable so that readers can make the best possible decisions about their health. Our content is created, fact-checked, and reviewed by qualified writers, editors, clinicians, and other contributors.

Each piece of clinical content undergoes a robust review process from our network of healthcare professionals to ensure accuracy. We have strict sourcing guidelines and cite or link to primary sources in each article. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

The mission of BodyFitnessGuru Media’s communities is to empower people who are living with chronic conditions to live beyond their diagnosis through community support, shared experiences, compassion, and knowledge. Our platform offers a safe place for each community to give and receive advice through one-on-one messaging and group discussions, all while offering members access to the latest news and research updates.

Our service is powered by affiliate partnerships, but your trust comes first. Every recommendation we make is based on careful research, personal testing, or community experience. We’ll never promote a product we wouldn’t use ourselves.

Health seekers have made us the fastest growing health information site. Over 50 million people turn to BodyFitnessGuru every month.

Whether you’re here to learn more about a health condition, research a medication, tap into one of our communities, or get some tips for a healthier lifestyle, you’re in the right place. You’ll find content that’s informative, easy to understand, and engaging. You’ll also find a compassionate team of professionals who genuinely care about people.

About Us

The BodyFitnessGuru Team​

BodyFitnessGuru is part of RVO Health, a company backed by Red Ventures and UnitedHealth Group’s Optum. Together under RVO Health, select brands that were previously operated by Red Ventures and Optum are now being independently operated.

Follow Us

As your ally, we promise to never leave you stranded in your journey to well-being. Follow us on social media for health and wellness tips, videos, and the latest articles.

Success Stories

Real results from real people who have transformed their lives with our recommended products.

“The protein powder recommended by BodyFitnessGuru completely changed my recovery time. I’ve gained 8 pounds of muscle in just 3 months following their supplement guide.”

Jennifer Lawson Lost 25 lbs in 4 months

“The home gym equipment guide saved me thousands of dollars. I built the perfect home setup with their recommendations and have never looked back at my gym membership.”

Michael Richardson Gained strength & flexibility

“The fitness tracker they recommended has transformed how I approach my workouts. The data insights have helped me optimize my training and break through plateaus.”

Sara Carter Improved marathon time by 18 min

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